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The word vitamin actually comes from the Greek word "Vit" Dikta ". This word basically means water. Vitamin is a naturally occurring chemical

There are many ways to get the most of your nutrients from brown rice. In this article, we will discuss the difference between

How many calories are in an egg? This is a question often asked by people looking to lose weight or simply eat healthier

Our gut is a very important organ that serves as a gateway for all the nutrients we need to live a healthy life.

Avocado calories are calories that you would naturally lose if you ate the whole avocado. The calorie content of avocados is significantly lower

Vegetable oil is commonly referred to as canola oil. The main constituent of this oil is polyunsaturated fats. Vegetable oil is defined as

Food poisoning can be caused by bacteria and sometimes viruses. They sometimes end up in foods or drinks to drink or eat. They

There are literally hundreds of varieties of cruciferous vegetables growing in the wild around the world. Cruciferous plants are plants of the Brassicacea

Gluten is a protein found in many of the foods we eat today. In fact, gluten is a grain of wheat that is

For most of us, an endomorph is one whose body is completely masculine. Usually, this person has a bodybuilder’s body with very pronounced